I admit that in my early racing years as a Professional Triathlete, I despised the treadmill. Living in Vermont, I spent many long hours sitting on an indoor bike trainer in my basement and swimming back and forth in a 25 yard pool staring at a black line. I avoided
It’s Marathon Season! Well, almost. But don’t wait to get started. Prepare now. Setting yourself up for a successful marathon cycle, sets you up for a successful marathon! Pre-marathon training is the training you do leading up to your 12-16 week marathon training cycle. It’s purpose is to get you strong and fit, so you can handle the demands of higher volume and intensity marathon training.